Sauteed Kale and Beet Greens


A photo posted by Seedsheet (@seedsheet) on

Don't throw away all those greens attached to your beets!! Mix them with kale for a healthy saute. 

What you'll need: 

1 bunch kale

1 bunch beet greens

2 tablespoons olive oil

3 garlic cloves, minced

1 tsp freshly grated or powdered ginger

Salt and pepper to taste


How to: 

Rinse kale and beet greens.

Remove stems from beet greens and chop into ¼ inch pieces.

Chop kale and beet greens into ½ inch strips.

Heat olive oil in large pan over medium heat. Add garlic and beet stems and sauté until softened, about 5 minutes.

Add kale, beet greens, ginger and stir. Add water if needed and sauté for 5-7 minutes until softened.


Adapted from: The Sensitive Pantry

Keep us posted on your growing projects. Tag us at #AskSeedsheet for a quick response to your gardening questions!

Follow @Seedsheet on Twitter/Instagram/Facebook for more gateways to gardening.